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In the form of workshops, lectures, but also individual sessions with our coaches and in cooperation with mental health professionals, we want to open up topics for adolescents that could help them cope with situations they encounter in life. These include the art of managing stressful situations, how to recognize a toxic person in your environment, how to discover and strengthen your strengths, and many others.


TWISTEN FOUNDATION is launching #KAREme online chats for teenage boys and girls who are experiencing a crisis or struggling with mental health issues and don't know where to turn for help. Don't be afraid to confide, there will always be someone on the other side who will listen to you with care and concern. You can just have a chat or ask for advice. If you need to, professionals can put you in touch with specialist services.

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